The Positive Planner really is a gratitude journal with a difference. Take yourself on a 12-week journey of self-care, mindfulness and daily positivity.
The Positive Planner daily journal to encourage you to make journaling and mindfulness an everyday practice. You’ll find sections dedicated to daily intentions and reflections, a mood checker and gratitude as well as loads of useful tools designed to enhance positivity and manage your wellbeing. But in all this, the Yellow One is still a planner at heart and features everyday organisational extras such as meal planners, shopping lists and monthly diary spreads.
The Positive Planner is a gentle daily companion that helps you get more organised while most importantly improving your mental health and wellbeing. A great starting point for someone looking to make self-care a regular practice.
What you’ll find inside:
- Daily intentions & evening reflections
- Weekly meal planners & shopping lists
- Positive affirmations
- 3 four-week calendars & mood trackers
- Activities for mindfulness
- Activities to encourage positive thinking